Healthy living. How do you envision
that? Do you embrace it? What are healthy living behaviors? OrthoIllinois Chiropractic is all for
healthy living. OrthoIllinois Chiropractic sees chiropractic care as a healthy behavior! McHenry chiropractic patients can believe
their McHenry chiropractor to be an escort to the
healthy lifestyle behaviors that can not only help them deal
with exisiting spine pain issues but also avent
future bouts of spine pain, neck pain, and back pain, and other
health issues that are best prevented.
HEALTHY BEHAVIORS
What are some healthy behaviors? A good
diet. Exercise. Not smoking. Low/No alcohol intake. Those make sense, do they not? A recent
study proved that men who abided by
more of these healthy choices had decreased possibility
of long lasting low back pain and women for neck pain. (1) Eating
fruit and vegetables is an additional positive
healthy behavior. This plus the other behaviors are
shown to reduce the possibility
of developing long term disturbing low
back pain in women and even potentially better
the prognosis of low back pain relief. (2) Participating in a
community based musculoskeletal physiotherapy program enhances
the health-related quality of life for patients. (3) Using
a lumbar support belt increases postural control
when standing on unstable ground. This may be notably
helpful for patients with non-specific low back pain as they
are prone to be more unsteady. (4) OrthoIllinois Chiropractic works with our McHenry back pain patients on their balance and proprioception to help improve their steadiness.
CARE CHOICE
Choice of care for health care
issues encourages more healthy behaviors. When
patients are able to choose their provider for back
pain or neck pain relief (in one study: physical therapy care), costs were less
than if they sought care from their medical doctor first and were
referred. Direct access makes a difference in costs and
outcomes. (5) A study of women and their choices of providers for back pain
relief shows that their knowledge of
the doctor’s treatment, social network endorsements, geographical
proximity, and credentials of
the doctor motivated
their choice. (6)
MAKE THE CHOICE TO CONTACT
OrthoIllinois Chiropractic NOW
Schedule your McHenry
chiropractic appointment today. It is your choice to discover
the way to a healthy life and pain relief when necessary.
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the
DISCLAIMER page. Content is reviewed by
Dr. James M. Cox I."