The thoracic spine cannot be ignored
any longer! Its neighboring cervical spine encourages thoracic spine
treatment. Beyond the fact that it was
the most treated region of the spine at the 2017 World Games (Yes! Really! More on that below. (1) ), the thoracic spine benefits
pain relief beyond itself, up and down the spine! Neck pain relief with
thoracic spine mobilization and manipulation is well reported.
Understanding the link between the thoracic spine
and cervical comfort can be important for patients of
chiropractors and those dealing with neck pain. In this
blog post, we will examine the importance of
the thoracic spine and how thoracic spine mobilization can ease
cervical spine pain.
THE IMPORTANCE OF THE THORACIC SPINE
The thoracic spine, located in the center of
your back, plays a key role in overall
spinal health. It consists of 12 vertebrae linked
to the rib cage, providing stability and support for the
upper body. This region is pivotal not only for posture but also for the proper
functioning of the cervical spine (neck) and lumbar spine (lower back). When
the thoracic spine lacks mobility or is misaligned, it can lead to compensations
in the cervical spine. This can wind up with increased tension,
restricted movement, and ultimately, neck pain. Confirming
that the thoracic spine is healthy and flexible is critical
for maintaining overall spinal health and averting
tenderness in the neck
area.
THORACIC SPINE MOBILIZATION HELPS CERVICAL SPINE PAIN
Thoracic spine mobilization is gentle treatment that is
meant to enhance the motion
and alignment of the bones of the thoracic spine. The
Cox® Technic treatment utilized at OrthoIllinois Chiropractic does this via
gentle long-y distraction that really feels amazing. By addressing
restrictions and enhancing mobility in this region,
chiropractors can help decrease the strain on the
cervical spine, thereby alleviating neck pain.
RESEARCH-BACKED EVIDENCE
- Studies have shown the value
of thoracic spine mobilization for individuals dealing with
mechanical neck pain. For instance, a case series done
by Fernández-de-las-Peñas et al. (2) showed significant
improvements in neck pain and active range of motion after a single
thoracic spine manipulation session. This study shows
the immediate benefits that can be achieved through proper
thoracic spine care.
- Niamsuwan et al. (3) further support these
findings with their observational study on spinal displacement with
thoracic manipulative therapy. Their research indicated that
thoracic mobilization could beneficially impact
cervical spine mechanics, leading to reduced neck pain and
better function.
- Additionally, the utilization of chiropractic
care, including thoracic spine mobilization, at The World Games 2017 divulged
encouraging results. The retrospective
descriptive study by Nook et al. (1) showcased the efficacy
of chiropractic interventions in handling musculoskeletal
issues, including neck pain, among elite athletes.
HOW THORACIC SPINE MOBILIZATION WORKS
Thoracic spine mobilization, particularly
our form of Cox® Technic, along with stretching exercises and
specific movements designed to target the thoracic region works well.
Chiropractors use their expertise to identify areas of restriction
and employ gentle yet effective methods to restore
proper movement. Patients often get immediate relief and better
range of motion after thoracic spine mobilization. Regular
sessions can help maintain these benefits, contributing
to long-term cervical comfort and general spinal health.
CONTACT OrthoIllinois Chiropractic
Understanding the key role of the thoracic
spine and its effect on cervical comfort is essential
for those wanting pain relief. Thoracic spine mobilization, backed
by research and performed by an experienced chiropractor like yours at OrthoIllinois Chiropractic, offers a promising answer
to alleviate discomfort and boost overall spinal
health.
Listen to this PODCAST with Dr. Kurt
Olding on The Back
Doctors Podcast with Dr. Michael Johnson as he illustrates thoracic
spine treatment for the relief of pain from a thoracic disc herniation using The
Cox® Technic System of Spinal Pain Management.
If you're experiencing neck
pain and want to explore how thoracic spine mobilization can benefit
you, contact your McHenry chiropractor. For personalized
advice and treatment options, book a consultation with OrthoIllinois Chiropractic
today. Prioritize your spinal health and experience the difference
that expert care can make.
Make your McHenry
chiropractic appointment today!