Lumbar disc degeneration is a condition impacting millions worldwide and many here in
McHenry, often leading to constant
discomfort and reduced mobility. This occurs when
the intervertebral discs—the padding structures between the
vertebrae—start to deteriorate due to factors such as aging, repetitive strain, or injury. Symptoms may vary
from lower back pain and stiffness to nerve-related conditions
like sciatica, considerably affecting
quality of life. Effectively managing lumbar disc
degeneration aims to alleviate pain, improve function, and prevent further progression. In
this blog, we look at evidence-backed treatment
options, including aspirin, chiropractic care’s spinal manipulation,
and supplements like chondroitin sulfate, to help you realize how these approaches contribute to improved spinal
health for you, our McHenry chiropractic patient at OrthoIllinois Chiropractic.
ASPIRIN, PAIN MANAGEMENT AND DISC DEGENERATION
Aspirin, an extensively used nonsteroidal
anti-inflammatory drug (NSAID), is manytimes recommended to manage back pain related to disc degeneration.
By targeting inflammation, aspirin supplies temporary
relief, helping to reduce discomfort and enhance
mobility. However, it is important to recognize that
while aspirin can ease symptoms, it does not touch
the underlying structural issues contributing to disc
degeneration. Long-term dependence on NSAIDs like
aspirin may have risks, like gastrointestinal
irritation or the conceling of progressive deterioration. (1) For
this reason, experts suggest incorporating aspirin as part of
a broader, comprehensive treatment plan. When used with other
therapies, it can be helpful.
CHIROPRACTIC CARE: A NON-INVASIVE OPTION FOR DISC
DEGENERATION
Chiropractic care, particularly
techniques like spinal manipulative therapy (SMT) and the Cox® Technic, has
shown significant values in managing lumbar disc degeneration.
Research shows that Cox® Technic SMT can lower
intradiscal pressure by as much as -192 mmHg and increase the
spinal canal area by up to 28%, creating an environment conducive
to natural healing and lowering nerve compression. (2)
One of the main advantages of chiropractic care is its non-invasive
approach. Techniques such as flexion distraction—a gentle and controlled
movement of the spine by an experienced chiropractor like
yours at OrthoIllinois Chiropractic—help restore motion, relieve pain, and
improve overall spinal health. Studies show that patients undergoing
flexion distraction often get notable
pain relief after an average of 12 sessions within approximately
29 days. (3) A new study published in Cureus reveals
that spinal manipulative therapy, specifically Cox®
Technic, can provoke measurable changes in intervertebral disc
composition, as seen through magnetic resonance spectroscopy,
offering encouraging insights for managing lumbar discogenic
pain. (4) These findings highlight the potential of non-invasive
chiropractic in managing chronic lower back discomfort as well
as being a safe and effective option in the overall treatment plan.
CHONDROITIN SULFATE IN SUPPORTING SPINAL HEALTH
Chondroitin sulfate, a naturally occurring compound found in
cartilage, is a well-researched supplement for containing
degenerative spinal conditions. It helps cartilage keep water, enhancing
its shock-absorbing properties and supporting overall disc health. By improving
spinal flexibility and reducing inflammation, chondroitin
sulfate may also reduce the progression of degeneration over time. (5)
When coupled with chiropractic care, chondroitin supplementation
can deliver complementary benefits. This combined approach helps tackle
both the structural and nutritional needs of the spine, promoting
long-term health and mobility.
CONTACT OrthoIllinois Chiropractic
Listen to this PODCAST
with Dr. Nike Taylor on The
Back Doctors Podcast with Dr. Michael Johnson as she
illustrates chronic low back pain relief for her patient with The
Cox® Technic System of Spinal Pain Management.
Managing lumbar disc degeneration demands
a thoughtful, multi-faceted approach designed just for you. While treatments like aspirin can deliver
immediate relief, chiropractic care and chondroitin sulfate offer meaningful,
long-term advantages by addressing the core causes of
degeneration.
Make your McHenry chiropractic
appointment soon!