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Nutrition Articles

McHenry Chiropractic Management of Osteoporosis

OrthoIllinois Chiropractic takes osteoporosis, its care and prevention, seriously. From sleep and exercise to supplementation and cooperation, McHenry chiropractic patients work with their doctor to keep osteoporosis in check.

The Vitamin C and Back Pain Connection

McHenry chiropractic care addresses back pain and neck pain from nutritional and manipulative angles. Vitamin C levels affect back and neck pain, so OrthoIllinois Chiropractic checks our patient vitamin C intake levels.

Lucky Copper!

OrthoIllinois Chiropractic encourages McHenry chiropractic patients to balance their nutritional intake to insure health bone and cartilage. Copper is one good but often overlooked nutrient.

Good Foods Help Reduce Inflammation

OrthoIllinois Chiropractic encourages its McHenry chiropractic patients to try an anti-inflammatory diet to help reduce their pain.

Curcumin for Pain Relief Better than Corticosteroids!

Spinal manipulation and curcumin are two ways OrthoIllinois Chiropractic works to relieve back pain and inflammation for our McHenry chiropractic patients. Both are non-drug and non-surgical bonuses of care!