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Nutrition Articles

Osteoporosis Risks and Nutrition Tips

OrthoIllinois Chiropractic presents recommendations for Vitamin D and calcium supplementation stem from a variety of osteoporosis risk factors like anti-depressants, anti-epileptic drugs, long-term breastfeeding.

Dont be Blue! Eat Blueberries!

No one needs the blues…unless they’re plump and juicy in the form of blueberries! They make a terrific addition to the healthy diet of McHenry chiropractic patients!

Chondroitin Sulfate: Good for the Disc and MS!

McHenry multiple sclerosis and degenerated disc patients need to know this great information about chondroitin sulfate! OrthoIllinois Chiropractic doesn’t want you to miss out!