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Nutrition Articles

McHenry Chiropractic, Osteoporosis, and Calcium

Your McHenry chiropractic team at OrthoIllinois Chiropractic is ready to help manage your osteoporosis with a combination of chiropractic spinal manipulation, nutrition and exercise. 

McHenry Chiropractor favors Black Tea

Simple, easy, everyday approaches to disease prevention like drinking black tea are what OrthoIllinois Chiropractic gladly shares with our chiropractic patients!

McHenry Chiropractic Nutrition and Blood Pressure Tips

Talk about your high blood pressure. Commit to reducing it. OrthoIllinois Chiropractic’s skills don’t end with back pain relief! OrthoIllinois Chiropractic keeps up on the latest in healthcare findings about blood pressure and other conditions to help you.

Chiropractic Nutrition Tip: K1 and K2 for You!

Hearts and bones benefit from Vitamin K, the lesser known vitamin often recognized for its blood-clotting ability. OrthoIllinois Chiropractic brings this latest news to its McHenry chiropractic patients.

Green Tea: Healthy & Tasty!

The Japanese have something that we McHenry folks can too: green tea! It’s good for us! OrthoIllinois Chiropractic especially likes that it may slow the breakdown of cartilage as well as reduce inflammation and arthritis as well as boost your metabolism and protect your heart!