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Nutrition Articles

GERD Drugs and Osteoporosis: Try McHenry Chiropractic Nutrition & Food Advice

GERD, what an appealing name for such an appealing disease! It’s bad enough by itself – the acid backwash into your esophagus – then the drugs prescribed may reduce your bone density leading to osteoporosis. So let your McHenry chiropractor talk with you about how chiropractic and nutrition supports for your GERD.

Eat some Pecans for their Vitamin E and Prevent Bone Loss

OrthoIllinois Chiropractic suggests you add some Vitamin E to your diet to ward off and/or manage your bone health and osteoporosis in addition to the calcium and Vitamin D you are already taking. Even enjoying some pecans may boost your Vitamin E intake!

Water Improves McHenry Lower Back Pain Treatment Outcomes

Water! OrthoIllinois Chiropractic encourages you to drink more water to keep your spine healthy and hydrated and improve the effectiveness of your chiropractic spinal manipulation treatment. It’s really the best liquid for you and your spine!